After having three children and gaining 50 to 70 pounds with each child, I could never get my baby weight off. I started seeing a nutritionist after my third child who helped me and I was pleased with the results, but I wanted to achieve more.
My journey began with Advocare. Advocare was great and I saw results, but was still missing something. My work with Advocare was cardio focused, which allowed me to successfully run a half-marathon. With the marathon results, I continued to work hard with my cardio. It was only cardio, cardio, and more cardio. It was great and I accomplished my goals, but again I plateaued.
My partnership with ETI Fitness began one year ago. ETI Fitness is a husband and wife team that instructs nutrition through implementing MACROS and personal trainer through implementing free weights. In the past year, I lost 20 pounds and 9 inches off my waistline that included a 13% body fat reduction. ETI Fitness has helped me gain control of my fitness goals, which has increased my personal confidence. The transformation of my composition has been amazing and I have been sustaining the results.
I would like to express my appreciation to Chad and Heather for supporting and challenging me this past year. You have listened to my goals, helped me stretch to reach higher achievements, and clearly understood that there’s a balance between life and fitness goals.
If you are looking to become healthier, lose weight, or just build muscle and become leaner, I would encourage you to reach out to ETI Fitness for your personal fitness objectives. You will not be disappointed. Thank you, Chad and Heather, for transforming my physique and providing a healthier lifestyle.