I have worked out my whole adult life. I have always seen great results, until my late 40’s. On my 50th birthday, I weighted the most I have ever. I needed to figure out how to change this. I found Heather and Chad, and they have taught me so much of what I was missing in my workouts. FOOD, I was not even eating close to what my body needed. Even though I thought I was, I needed more to fuel my body. Heather and Chad have been amazing through this, helping me and pushing for me to eat more and lift heavier.
After about 9 months into this program, I decided to take them up on the next step and get myself ready for the next level and do the photo shoot.
I am so very grateful for this amazing couple for all there help with my goals and teaching me what my body needed.
