Workout and Nutrition Package
$199 Start-up (includes 1st month) and $175/month after
- Custom nutrition planning, adjustments are made as needed
- Custom strength training plan, modified as needed (you will receive a new strength program every 6 weeks)
- Unlimited access to your coach
- Custom cardio plan
- Custom supplement recommendations
- Weekly email check-in, assessment and plan change if needed
- Goal setting assistance
- Includes 1-30 minute in person or video conference sessions with Heather/Chad
After 6 months you will receive a loyalty rate of $149/month
Nutrition Package
$149 Start-up (includes 1st month) and $125/month after
- All plans include custom plan, weekly email check-ins and plan modifications as needed
- Unlimited access to your coach
- Custom supplement recommendations
- Includes 1 in-person/Video Conference sessions per month. Note: In-person check-ins can be used for progress updates
After 6 months you will receive a loyalty rate of $115/month
Couples Package
$349 Start-up (includes 1st month) and $300/month after
- Custom nutrition planning w/adjustments for both people
- Custom strength training plan for two, modified as needed (you will received a 1 new strength program every 6 weeks)
- Custom cardio plan for two
- Custom supplement recommendations for two
- Weekly email check-in, assessment and plan changes if needed for each individual
- Unlimited access to your coach
- Goal setting assistance
- Includes 1-30 minute in person or video conference session with Heather/Chad for each person
After 6 months you will receive a loyalty rate of $265/month
Ala’ carte Services
- $110 workout program for 6 weeks
- $140 One time macro plan